Wisdom Warriors

Wisdom Warriors™ is a training for teachers and dedicated yoga practitioners of all ages who wish to learn more about how to stay safe and strong in their asana practice after the age of 50. Desirée teams up with Karen Church, PT to offer a 12 hour training that is inspiring and informative. Often the aches and pains that are attributed to old age can be slowed or even reversed with proper care and attention. Rather than withdraw from our practice, we amp up our understanding and knowledge of the body.