Sardinia Anusara® Yoga Retreat
After discovering this stunning island during their last European tour, Desirée and Andrew have teamed up with Simi Massi Yoga to organise an unforgettable Retreat in Sardinia in June 2026.
Fascinated by one of the five Blue Zones as presented in the famous Netflix documentary by Dan Buettner, Desirée assisted by Andrew, will take you on a 5 day-intensive Yoga journey, linking movement with healthy habits that lead to longevity. The Anusara® principles will be wisely woven into daily yoga practice and the hours will count as CPD with the Anusara® School (ideal for those who want to progress to the next level of Inspired or Certified).
Desirée Rumbaugh is an internationally recognized and Certified Anusara® Yoga teacher and an E-RYT 500 and YACEP with Yoga Alliance. She travels the globe offering workshops and retreats with her husband Andrew Rivin who is also Anusara® trained and Executive Leadership Coach.
The Galanias Hotel & Retreat is situated in a tranquil space within the Sardinian Blue Zone, in Italy. The term Blue Zone refers to geographical areas where people tend to live much longer, with a high concentration of centenaries. The Sardinian Blue Zone in particular is characterised by a traditional lifestyle, with an emphasis on physical activity through daily routines such as farming and walking, strong social connections and a diet rich in locally-sourced whole foods, all contributing to the longevity of its inhabitants. Come and discover the secrets to a healthy and fulfilling life.
Nestled on the shores of the Ogliastra region, our base for the Retreat boasts two fully equipped yoga shalas as well as two swimming pools. Located a short distance from Torre di Barì beach, this 4 star hotel offers unparalleled peace and comfortable accommodation within lush gardens. The rooms will be allocated on a first come first serve basis and are either looking onto the new pool, in the garden or inside the original main building. All rooms are en-suite, have AC and are furnished with comfortable double or single beds (in the twin rooms). There are three different options when booking; single room with double bed, double bed to share for a coup[le, twin room to share (if you plan to share with someone specific make sure to let us know so we can put you together).
Included in the retreat package is 4 night accommodation in your choice of room on a half board basis with a buffet-style breakfast and a tailored four-course dinner. The Mediterranean diet is varied and rich and you will also be able to taste the local wines at an additional cost. If cooking is your passion or you are just curious and would like to learn how to make traditional Sardinian Pasta, a local lady will offer cooking classes at an extra cost during one of the mornings.
Another opportunity within this retreat is that you can explore the surrounding area and discover its various gems, whether it be lounging at the nearby beach between your yoga classes, popping into the local town for a late morning cappuccino or taking an afternoon stroll and aperitif; making the most of La Dolce Vita. There will also be an organised excursion, included in the package, to adhere with the Blue Zone theme where you will visit a nearby village famous for the highest number of centenaries within the same family and discover first hand what the key to longevity in this part of the world is.
The early summer temperatures of June are going to be ideal to take advantage of this beautiful location with pleasantly warm days and cooler nights. The hotel also offers massages and treatments with qualified personnel ideal to relax sore muscles and help beat the jet lag.
The Retreat Package
4 nights in 4 star hotel with half board
8 two-hour yoga sessions with Desiree and Andrew
Yoga mats and props
Free use of pools and common areas
7 minute walk to the beach
Parking
Wifi
We will take a 6 hour tour to visit a working farm with primitive goats where the milk is used to make eat traditional cheese which is the staple diet of the centenarians. We will learn about the medicinal herbs that are grown there and enjoy a lunch which includes this cheese along with homegrown vegetables and other typical healthy Sardinian food. After lunch we will tour the farm to learn how the cheese is made and have a chance to milk a goat. We will return to the bus and drive to a village where we can admire the murals that tell a story of the village and its people.
Not Included:
Travel to and from Retreat (including organised transfers)
Massage and treatments
Cooking course
Insurance (highly recommended)
Prices
At time of signing up a non-refundable deposit will be charged from your credit card. The balance will be drawn automatically on 15th April 2025.
All payments are non-refundable
Room Type
Early Bird Price
Normal Price
Double Bed
(single occupancy)
€1,970
€2,170
Double Bed
(couple sharing)
€3,180
€3,500
Twin Bed
(two people sharing)
€1,590
€1,750
Early Bird price available until 15th November 2025. Thereafter normal prices will be applied until full capacity.
To secure your booking please choose your room type. Classes: two 2 hour classes per day (one on arrival and departure days)
Details
Start: afternoon of June 2, 2026
End: morning of June 6, 2026
Venue: Galanias Hotel & Resort**** www.felixhotels.it
Organiser: Simi Massi Yoga
E-mail: simona@massidda.net