Beginner’s Yoga Series
Would you like to learn how to practice yoga postures but don’t know where to begin? Are you a yoga teacher interested in up leveling your skills teaching beginners?
March 15, 2021
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Is the Expat life for you?
Beware the ideas you emphatically reject, saying you’d never do—- for they will likely someday come back to you as a big learning or growth opportunity. When I began dating
March 4, 2021
My PBS Pledge Drive Host Experience
In 2007, I was invited by a media company to make three DVD’s called “Yoga to the Rescue” in Los Angeles. One of the women working on that set was quite touched by the story of the loss of my son Brandon in 2003. She eventually went to work for PBS on the east coast and we kept in touch from time to time.
February 28, 2021
Time to Cultivate a Home Practice?
Feeling stressed? Anxious? Struggling with body pain? These trying times call for “extreme self care” and for all of us to learn more about how to release stress and heal
May 3, 2019
Turn Fear Into Curiosity
By Desiree Rumbaugh co-author of Fearless After Fifty: How To Thrive With Grace, Grit and Yoga In my thirty years of practice, including owning a yoga studio for fifteen years,
March 24, 2018
My Definition of Aging Gracefully
By Desiree Rumbaugh co-author of Fearless After Fifty: How To Thrive With Grace, Grit and Yoga “Live as if you were to die tomorrow. Learn as if you were
February 5, 2018