I first heard of this course in the late 90’s, but wasn’t inspired to do it until about 15 years later when I had the experience of meeting 5 different people …
My daughter got married this weekend, Valentine’s Day and it was perfect. Everyone was healthy and happy and the sun was shining. The day couldn’t have gone any better and …
Tune in to the news, read the paper, talk to other people and you can easily find something to worry about or be afraid of. It’s worldwide. It’s the human …
Do you remember how awesome it was to be a kid? Every day was a new opportunity to play, every person was a potential playmate, and every household item had …
My usual morning routine begins with putting a teaspoon of coconut oil in my mouth and swishing it around for 15-20 min. Andrew actually likes it when I do this …
If we are always in pursuit of happiness, how do we manage in the face of sadness, regret, loss or disappointment? What are we to do with these shadowed, uncomfortable …