I first heard of this course in the late 90’s, but wasn’t inspired to do it until about 15 years later when I had the experience of meeting 5 different people
My daughter got married this weekend, Valentine’s Day and it was perfect. Everyone was healthy and happy and the sun was shining. The day couldn’t have gone any better and
Tune in to the news, read the paper, talk to other people and you can easily find something to worry about or be afraid of. It’s worldwide. It’s the human
Do you remember how awesome it was to be a kid? Every day was a new opportunity to play, every person was a potential playmate, and every household item had
My usual morning routine begins with putting a teaspoon of coconut oil in my mouth and swishing it around for 15-20 min. Andrew actually likes it when I do this
If we are always in pursuit of happiness, how do we manage in the face of sadness, regret, loss or disappointment? What are we to do with these shadowed, uncomfortable