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Menu
  • Home
  • Collaborations
    • Andrew Rivin, executive leadership coach and yoga instructor
    • Karen Church, PT, CFMT
    • Michelle Marchildon, author and yoga teacher
    • Jessica and Brad Gouthro, the creators of LiveLeanTV.com
  • Events
    • Events & Workshops
    • Retreats
    • Raising Your Vibration, Encinitas
    • Raising Your Vibration, San Miguel de Allende, Mexico
  • Training
    • Wisdom Warriors™
  • Online Classes
    • TINT.
    • Gaia
    • OMstars
    • Yoga Download: Fearless After Fifty
    • Beginner’s Yoga Series
  • About
    • Spotlight Video
    • Bio
    • My Story
    • Press Kit
    • Blog
    • Testimonials
    • Contact
  • Shop
    • My account
    • FAQ

The Ten Day Silent Vipassana Meditation Course — My Experience December 2015

I first heard of this course in the late 90’s, but wasn’t inspired to do it until about 15 years later when I had the

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January 6, 2016

Two Courageous and Empowering Things You Can Do as a Parent

My daughter got married this weekend, Valentine’s Day and it was perfect. Everyone was healthy and happy and the sun was shining. The day couldn’t

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February 23, 2015

Love is Stronger Than Fear

Tune in to the news, read the paper, talk to other people and you can easily find something to worry about or be afraid of.

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January 22, 2015

Seven Ways To Cultivate a Playful, Child-Like Mindset

Do you remember how awesome it was to be a kid? Every day was a new opportunity to play, every person was a potential playmate,

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January 15, 2015

An Investment in Self Love

My usual morning routine begins with putting a teaspoon of coconut oil in my mouth and swishing it around for 15-20 min. Andrew actually likes

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December 15, 2014

The Pursuit of Happiness

If we are always in pursuit of happiness, how do we manage in the face of sadness, regret, loss or disappointment? What are we to

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October 5, 2014
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