50sec to Handstand

Learn to fly with this Mini Tutorial. Your way into Handstand is not too long.   Handstand from Desirée Rumbaugh on Vimeo.

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React or Response?

I became acutely aware of the difference between these two ways of being while on a Buddhist retreat in the year 2000. I was going through a divorce after a

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Lessons from deep loss

October 18th. It marks the anniversary of the death of my son, Brandon, who was age 20 at the time, in 2003. I don’t need the calendar to remember because

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Articles In Print

  Cover: Jan/Feb 2008 Yoga Journal.  Inside is her Master Class article “Reach for the Sky.”   Yoga Journal Master Class, “Bare Your Heart,” page 81: May 2008 Yoga Journal Interview: Queen of Heart,

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